Author: Peak Online

We are thrilled to announce that we have a new Trustee joining the NPT Mind Board of Trustees.

Jorna Ali currently works for the Ethnic Minorities and Youth Support Team, within this role Jorna supports vulnerable people, particularly from ethnic minority backgrounds facing complex challenges including mental health issues, social isolation and cultural barriers. Jorna is committed to empower individuals and reduce stigma around mental health.

Jorna’s drive and experience will be a valued and inspiring addition to NPT Mind’s Board of Trustees…

Welcome to the Team Jorna!

New motherhood is often imagined to be a time of great joy, happiness and excitement.
However, the reality for many mums can be far from this, with low moods anxiety andworrying thoughts and feelings.

How we can help!

We support mums to manage the everyday, nurture themselves and dispel the myths of motherhood. Our mums matter service is 6 weekly sessions in a relaxed & friendly environment with new mums experiencing similar feelings.

To register or for further information: email – info@nptmind.org.uk Call – 01639 643510

We are thrilled to share our End of Year Report highlighting the fantastic work and positive impact of the project throughout Neath Port Talbot for stroke / brain injury survivors, their carers and family members.

We are thrilled to announce that NPT Mind has achieved official training accreditation from Mind, the leading mental health charity in the UK. This prestigious recognition underscores our commitment to providing high-quality, evidence-based mental health training to individuals and organisations across the region.

The accreditation ensures that our training programs meet the rigorous standards set by Mind, reinforcing our dedication to improving mental health awareness, support, and care. Through this partnership, we are able to deliver expert-led sessions designed to equip participants with the knowledge and tools to better understand and respond to mental health challenges in the workplace and community.

By attaining this accreditation, NPT Mind not only highlights the quality of its training but also strengthens its position as a trusted leader in mental health advocacy and education. We are proud to continue making a positive impact and supporting mental well-being at every level.

Please do get in touch to learn more about how we can meet your training needs. Email anne-marie@nptmind.org.uk

At NPT Mind, we believe that small acts of kindness can make a big difference in supporting mental well-being—and our latest initiative is a perfect example of this! We’re excited to announce the launch of our “Happy to Chat” bench at Victoria Gardens, a place designed to encourage people to connect, share a moment, and brighten each other’s day.

The concept is simple but powerful: The “Happy to Chat” bench is a welcoming space where anyone can sit and know that if they want to, they’re free to chat with someone nearby. Whether it’s a friendly conversation or an opportunity to pause and relax, the bench aims to foster a sense of community and reduce the isolation that many people feel.

Mental health is something that affects everyone, and we often forget that talking to someone—even a brief, casual chat—can be incredibly uplifting. The “Happy to Chat” bench is a way to encourage those spontaneous, supportive conversations that might just make someone’s day a little bit brighter.

We invite you to come visit the bench, take a seat, and be part of a movement that values connection and compassion. If you see the bench, and you’re in the mood for a chat, don’t hesitate to strike up a conversation. It’s all about breaking down barriers, building friendships, and reminding each other that we’re never alone.

Let’s spread kindness, one chat at a time. Come and be part of the conversation at Victoria Gardens!

we were excited to be at Swansea Amgueddfa Genedlaethol y Glannau – National Waterfront Museum, as part of a fantastic event celebrating World Mental Health Day 2024 (#WMHD24). This event brought together over 60 organisations, all dedicated to supporting mental health and wellbeing in our community.

The event showcased a wide variety of local services that offer support, resources, and guidance for mental health. One of the key highlights of the day was the launch of Sorted Supported and Tidy Minds, two new initiatives designed to empower individuals with the tools and support they need to improve their mental wellbeing.

In addition to the numerous information stands, the event featured free wellbeing workshops running throughout the day. These sessions covered a range of topics, from mindfulness and self-care techniques to creative activities designed to boost mental health.

It was truly inspiring to be part of this vibrant, supportive community and to see the wealth of resources available for those seeking help with their mental health and wellbeing. A big thank you to the organisers for bringing together such an important and valuable event, spreading the word about the incredible mental health support available across Neath and Port Talbot and Swansea Bay.

What a meaningful and uplifting World Mental Health Day 2024!

The Mind Quality Mark is a rigorous quality assurance standard. It sets the bar of good practice and legal compliance for all organisations in the Mind Federation.

Local Minds are reviewed against the Mind Quality Mark standards every three years. The reviews are led by people with lived experience of mental health problems and senior leaders from other local Minds. They are based on a robust assessment of documentary evidence as well as interviews with and survey responses from trustees, staff, volunteers, and people who use services.

To achieve the Mind Quality Mark, local Minds must be well-run organisations delivering safe, life-changing support for people with mental health problems.

This summer saw the first ever ‘In It Together’ festival in Margam Park, Port Talbot. With names such as Noel Gallaghers High Flying Birds, Armand Van Helden, Clean Bandit and Two Door Cinema Club playing across the weekend, it was anticipated the festival would host up to 40,000 music lovers.

The festival was split into many smaller sections, including ‘The Retreat’, where our stall was situated. The Retreat was a calm corner of the festival focused on wellness and meditation. The Retreat stage had hourly acts beginning each day with early morning Yoga and continuing throughout the day with guest speakers and opportunities to join in with mindfulness exercises.

We took the opportunity to speak with passers-by about the importance of mental health and wellbeing, along with giving out leaflets and information about all our exciting projects and support we are currently offering.

Due to poor weather conditions we unfortunately had to close our stall early this year, but we are already planning to be back next year bigger and better than ever. We hope to see you there!

The SOC Project for children and young people were pleased to be invited to support the NPT Flying Start Fun Day at Ysgol Bae Baglan. A huge thank you to the team for such a well organised day, with a warm welcome for us, and all the families and children who came to visit.

There was a fantastic turn out from many services across the county, making it a wonderful opportunity to meet with the family support network.  Every stall at the event had an activity for children to take part in, which made it a really enjoyable as well as informative day. We had great fun, making emotion masks and a feelings tree from hand prints.

It was great to meet so many local people and families and chat about our different projects and groups available for 11 to 18’s and how to access them.  Families stayed and enjoyed the entire day – as did we.

We look forward to similar events being held in the future and once again being part of the network.