Women’s wellbeing at London Road

Women’s Mental Health Group: Your Journey to Wellbeing**

Your mental wellbeing deserves to shine. Welcome to Women’s wellbeing, a safe and empowering space designed exclusively for women, where healing is a journey we embark upon together. We meet alternately online and in-person every Friday morning,  join us where it suits you to be.

✨ **What We Offer:**

Join a space of understanding and empathy. Connect with women who share similar experiences, creating support and shared strength.

Engage in conversations facilitated by experienced mental health professionals. Explore topics like self-care, resilience, and emotional intelligence in a nurturing environment

Participate in hands-on workshops designed to empower you with practical tools for managing stress, anxiety, and cultivating a positive mindset.

Discover the transformative power of mindfulness. Our sessions provide a peaceful escape, helping you reconnect with your inner self.

Be part of a community that understands and uplifts.

– 1o.00 – 12.00
–  Meeting at London Road

**How to Join:**
To register complete our referral form and Referral Form – Mind Neath Port Talbot (nptmind.org.uk) and sign up for free. Take the first step towards a healthier, happier you in the company of women who truly care.

email ashleigh@nptmind.org.uk or steve@nptmind.org.uk

strength, resilience, and joy together