• Anxiety & Depression Support Group

    Anxiety & Depression Support Group

    Location: Online Teams meeting Why Choose Our Support Group? Connect with individuals who share similar experiences, fostering a sense of understanding, empathy, and camaraderie. Our group is facilitated by experienced mental health professionals who provide valuable insights, coping strategies, and resources. Share your thoughts, feelings, and challenges in a judgment-free environment. Our group prioritises confidentiality […]

  • Living with Ongoing Health Conditions

    Living with Ongoing Health Conditions

    Our group is for people living with any ongoing physical or health-related symptoms such as pain, fatigue, or other bodily symptoms that affect your mental wellbeing. No diagnosis or label is needed. You’re welcome as you are. No pressure to talk - just a supportive space with people who get it. Living with ongoing symptoms […]

  • OCD Support Group

    OCD Support Group

    This group is to help people better understand and manage OCD. **How to Join:** For more information contact Laura@nptmind.org.uk to join us please complete our referral form and one of our team will be in touch. 🕑 Mondays 3:30pm-4:30pm Online via Teams

  • Grief and Loss Support Group

    Grief and Loss Support Group

    Navigating the journey of grief is never easy, but you don’t have to walk alone. Our virtual support group is crafted to provide solace, understanding, and companionship during times of grief and loss. ✨ **What We Offer:** Join a virtual space where empathy and understanding flourish. Connect with others who share similar experiences, at different […]

  • Neurodiverse Adults

    Neurodiverse Adults

    **How to Join:** For more information contact Angharad@nptmind.org.uk to join us please complete our referral form and one of our team will be in touch.

  • Connection with Self & Nature

    Connection with Self & Nature

    **How to Join:** For more information contact info@nptmind.org.uk to join us please complete our referral form and one of our team will be in touch. Our online connection to self and nature group also hosts a Walk and Connect meet-up on the last Wednesday of the month 3pm - 4:30pm A gentle walk A chance […]

  • Mums Matter Pontardawe

    Mums Matter Pontardawe

    Join our in-person Mums Matter course in Pontardawe. How to Join: Please sign up using our referral form  (https://nptmind.org.uk/referral-form/) Or email Angharad@nptmind.org.uk and a member of our team will be in touch.    

  • NPT Mind Social Drop in

    NPT Mind social group

    Join Us for a Heart warming Mental Health Coffee Morning drop-in! Location: NPT Mind, London Road ☕🍪 Pop in for a cuppa in a relaxed, friendly space. There’s no agenda and no pressure - just a friendly atmosphere with room for connection, conversation, and getting to know others. Members of the NPT Mind team will […]

    Free
  • Creativity for Mental Wellbeing

    Creativity for anxiety

    Join our “Creativity for Mental Wellbeing” Group Location: NPT Mind - London Road Whether it’s painting, drawing, or crafting, find what resonates with you and immerse yourself in the present moment through mindful art-making activities. Bring something along which you are working on or find something new from our arts & crafts supplies. Experience the […]

  • Pontardawe Drop in

    Pontardawe Drop in

    In-person Support Group **How to Join:** For more information contact Steve@nptmind.org.uk to join us please complete our referral form and one of our team will be in touch.

  • Port Talbot Drop in

    Port Talbot Drop in

    In-person Support Group **How to Join:** For more information contact Steve@nptmind.org.uk to join us please complete our referral form and one of our team will be in touch.