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Breaking unhelpful thinking patterns

5th June 2023 @ 3:00 pm - 4:00 pm

You are welcome to join our new online 8 week course looking at identifying and giving tools to break unhelpful thinking patterns.

The zoom session will run on Mondays from 3 until 4 for 8 sessions.

To join us please email helenm@nptmind.org.uk or complete our referral form

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