Wellbeing After Stroke Group drop-in

✨ What We Offer:

Engage in heartfelt discussions with those who understand the unique challenges you face. Share experiences, insights, and build a network of understanding.

Benefit from expert-led workshops and talks by mental health professionals, focusing on practical strategies, self-care techniques, and navigating the emotional journey as a survivor, caregiver or loved one of someone who has suffered a stroke, mini-stroke or brain injury.

Explore rejuvenating activities such as mindfulness, gentle exercises, and relaxation techniques tailored to your specific needs.

Access a wealth of information and resources to empower you. Learn about the latest developments in recovery and caregiving techniques.

Connect with smaller support circles for more intimate discussions. Share triumphs, seek advice, and find connections with those who walk a similar path.

How to Join and find our more
Visit Wellbeing After Stroke Project – Mind Neath Port Talbot (nptmind.org.uk) and sign up for free.

Phone the NPT Mind Office: 01639 643510

Phone Project Lead Rachel: 07541760872

Email the NPT WASP Project Lead: rachel@nptmind.org.uk