Women’s Wellbeing web meet-up

**Nurturing Women’s Mental Wellbeing**

In a world that never stops, your mental health matters. Introducing the Women’s wellbeing Web meet-up a virtual space  for women seeking support, connection, and empowerment on their mental health journey.

**What We Offer:**

Join a compassionate community of women who understand the highs and lows of life. Together, we foster an environment of trust, empathy, and mutual growth.

Engage in virtual sessions exploring mindfulness, stress management, and practical coping strategies tailored to the unique challenges women face.

Participate in uplifting workshops designed to boost self-esteem, resilience, and positive thinking. Unleash your potential through interactive activities and shared experiences.

Our virtual platform ensures privacy, allowing you to share openly without judgment. Your journey is yours, but you’re not alone – we’re here to listen and support.

Connect with us every alternate week online for live discussions, guest speakers, and wellness challenges.

There is an in-person Women’s wellbeing group 10.00 am – 12.00pm on Friday’s at London Road.

A consistent source of inspiration and encouragement awaits you.

Tuesday 2pm  3pm
–  Zoom platform used (Link provided upon registration)

**How to Join:**
To register complete our referral form and Referral Form – Mind Neath Port Talbot (nptmind.org.uk) and sign up for free. Take the first step towards a healthier, happier you in the company of women who truly care.

email rhian@nptmind.org.uk or anne-marie@nptmind.org.uk

strength, resilience, and joy together